In my last post, I promised to explain what to do with each of the natural remedies on the shopping list. I suppose the best way to work through them with you would be to go in the order in which you will probably want to use them, so we’ll start with the homeopathic flu remedy. (It would be prudent for me to mention that no natural remedy, including homeopathy, is a replacement for medical attention. Everything I recommend should be done in addition to – not in place of – whatever your own doctor or pediatrician recommends.)
First, let me explain what a homeopathic remedy is. Basically, it is a not-even-measurable amount (or infinitesimal dose) of a natural agent, which helps the body to ‘understand’ an illness. Think of it like this: If you told your child to go make cookies, would they know where to begin? Mine wouldn’t. But if I sat down with him and explained the recipe and helped him to measure out each ingredient, then it would be quick and easy for him to combine the ingredients into cookies.
This is what a homeopathic remedy does: it shows the body the broken down ‘recipe’ of an illness, so the body can proceed with making the correct antibodies. The homeopathic remedy does not actually contain an illness. What it contains may be a variety of naturally occurring herbs, flowers, minerals, etc which, if taken in incredibly massive doses, would produce similar symptoms in the body as whatever you are trying to fight off . Taking a homeopathic remedy is basically like reading a recipe card to your body.
You would therefore choose your remedy on the basis that “like cures like”, meaning you just need to choose the homeopathic remedy which would theoretically cause the same symptoms you are experiencing. A quick online search, or even the book provided by Boiron or Hyland’s near their products in a natural food store, are perfectly good sources for deciding what to use. (For example, is your runny nose your worst symptom? Allium Cepa–also known as Onion–is probably the right product.) Once you give it a run, you’ll find that it’s easy and even a little bit fun.
If you start taking your homeopathic remedy as soon as you start feeling symptoms (this period of time is referred to as “the healing crisis”), then your chances of overcoming the cold before it really even has a chance to begin are greatly increased. There are good remedies out there that can be used for adults, children, and infants (such as Heel BHI FluPlus), and all you have to do is change the dosing according the instructions. Always follow the instructions on the label.
There are also products made specifically for children, if you are concerned about dosing, but it is interesting to note that the measurements in homeopathic remedies (3c, 6c, 12c, 30c) simply indicate the number of times the product has been diluted, thereby breaking down the ‘recipe.’ So while you’d still stick to the lower numbers for children (like 3c and 6c), it does help some parents to know that the higher numbers do not contain higher amounts of the natural substance. You just don’t want to overwhelm your sweet baby’s body with information, is all. (Homeopathic remedies can also end in “X.” Same goes for those.)
Homeopathic remedies are especially helpful with children because their bodies are already in the process of growing and changing, and they don’t contain as many of the chemicals which tend to make homeopathy less effective (such as caffeine, nicotine, mint/methol, artificial sweeteners, etc). As a note for adults, if you are going to take a homeopathic remedy and are able to cut out any of the above-listed chemicals from your own diet, it will help to improve the effectiveness for you as well.
By the time the healing crisis has ended, sore lymph nodes and head/body aches have generally subsided… and other symptoms have probably taken their place. The illness will still run its course, but it will be a shorter and less intense trip than if you were to brave it without homeopathy. Next time I will cover the 2nd step in overcoming your illness quickly and comfortably.
Jen DeBrito, CCLD, CCBE
Jennifer is a Holistic Christian Doula & Birth Educator in Colorado Springs. In addition to coaching couples through childbirth, she specializes in wellness coaching for prenatal and postpartum women and their precious children. She is the author of Expectant Parents Workshop: Devotional and the proud owner of Eden’s Promise, LLC.
For more information about Jennifer, visit: EdensPromiseLLC.com